Sassy Holistics

Heal yourself with Total Body Healing Are you Struggling to Slow Down? Hi there Reader, There is one big harsh truth that most people don't want to hear, but I'm going to say it: 👏 You can either slow down by choice and work on healing yourself. OR 👏 Your body will choose when you slow down and you’ll be forced to adjust to your body’s limitations as it crashes. As someone who dealt with the latter, I try to encourage the former! Crashing completely is HARD to recover from. I always hope to...

Heal yourself with Total Body Healing The Top 10 Herbs that Will Change Your Life Hi there Reader, Herbs are truly one of my biggest loves! There are so many herbs in our world that have truly mind-blowing properties, but it can be hard to find the best resources to learn about all of them. This is why I decided to put together a resource on the 10 biggest herbs that people should be aware about. These 10 herbs cover so many different health issues, and they can truly make a big impact in...

Heal yourself with Total Body Healing The 13 BIGGEST Ways that Aloe Vera Can Help YOU! Hi there Reader, Aloe Vera was one of the very first natural remedies I personally used to start my holistic healing journey. This is why it always has a special place in my heart, and it's a staple in many of our HTMA plans. Most people only use aloe for sunburns- and while that is a great way to use it, there are SO many other benefits it has! These are the 13 biggest things that aloe supports better...

Heal yourself with Total Body Healing How to Heal Yourself Hi there Reader, Holistic Health is the medicine of the future. I believe that with all my heart. "Healthcare" is failing, and people are scrambling to find real ways to heal their health issues. After nearly a decade of healing thousands of people find their healing path, I have created an intensive course with the intention of giving you the most important tools you will need to heal yourself. This bundle includes my 5 most...

Heal yourself with Total Body Healing Signs that your body is SCREAMING at you to slow down Hi there Reader, Do you listen to your body or do you try to muffle the screaming with coffee or other crutches? If you're dealing with any of these symptoms, it's time to start truly listening to your body: You have very little patience with others. You struggle to sleep at night especially if you have something like a big project going on. You catch every single cold and bug that you come across....

Heal yourself with Total Body Healing The BIGGEST Cause of Postpartum Health Issues Hi there Reader, You know the biggest cause of postpartum issues that most people do not want to talk about? 🎉 NUTRIENT DEPLETION. 🎉 It takes up so much energy and nutrients to create a child- and most women are starting their pregnancy journey in a deficit already. Women are shamed for daring to eat enough food, even during a time where their nutritional needs increase significantly, but then we praise them...